Yesterday was one of those Fridays when I ran out of day before I got something posted.
Sometimes, we run out of day because we're celebrating, on vacation, or having too good a time to step away from the fun and buckle down to work. Other times, our schedules are full, we didn't get enough sleep, or we're simply not feeling motivated.
For those days that fit the second category (and Mama said there'll be days like this), I thought I'd share one of the articles I posted as optional reading for my students this week. It deals with resilience -- our ability to bounce back from "days like this" -- and, though I teach it within the context of child and adolescent development, it's something we all need. Fortunately, it's something within our grasp, even if it seems to have taken a vacation some days.
Wishing you a bounce-back kind of weekend :-)
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