Friday Feature: Secrets of Resilient People

Next semester, I'm teaching a course on positive psychology. This is an interest that has been building in me for several years, sparked by topics I've addressed in first my First Year Seminar and then in the  psychology courses I teach.

Of these topics, one of my favorites is resilience. I love the idea that bouncing back is not only possible, but it's a skill that can be built and nurtured at any age.

So, when I found out that one of my favorite writers just finished a piece on resilience, this Friday Feature practically wrote itself.

Want to know how resilient people make it so? Check out this article in Fast Company by Gwen Moran.