Friday Feature: Holiday Stress

Holidays are fun, but they can also be stressful. Lots to do, lots of people to see, and often not enough time to do everything, especially up to the level we might want to. If we want to enjoy the holidays -- and stay healthy in the process -- it's important to find ways to manage stress.

If you're one of those fabulous planners who's feeling all excitement and no stress this holiday season, congratulations! You can tuck this infographic away for future reference. Just in case.

Meanwhile, enjoy the holiday season -- the ups, the downs, the lights, the decorations, the food and the celebrations.

Stress free.